12 Week Challenge - You could WIN! Results Guaranteed!

Is this your year to make a Transformation?

Welcome to 2016!  It's going to be a great year!  Is it time for your Metamorphosis?

I have a very exciting program starting on January 23, 2016 which is a 12 Week Online Challenge!  This program is designed so that you can work on your health and fitness from the INSIDE out.  Over the years I have learned that you must change the mind before you can change the body.  I am offering this program for you to challenge you and to take your health and wellness to the next level.  This is not only a physical change!  This is a mental, emotional, and lifestyle challenge that focuses on you changing your habits!  Like a caterpillar transforming into a butterfly, I call this my METAMORPHOSIS CHALLENGE!  Here are the details:

ONLINE: This will include: 3 Months of Workouts, Meal Plans, Recipes, Tools to keep you on track, a Facebook Support Group, Guided Meditation Recommendations, Suggested Readings, Journaling, Positive Affirmations.... and to the person who makes the biggest overall Metamorphosis will win 5 months of Online Training with me, a Merge Punch Card (Group Fitness Classes), Fitness Apparel, teeth whitening kit, Spray Tan, Manicure/Pedicure from Deco de Mode, hair cut from top stylist at GOLD Hair Salon, and a Hydrofacial. More prizes to be included!  Total cost is $199/Month but if you sign up a friend it is only $300!  Contact me at Shannon@shannondelvesfitness.com.

***The overall winner will be selected by myself and 3 other elite trainers and will be based on before and after photos and a detailed testimonial of your metamorphosis.  The official start date is January 23, 2016!  Please get your registration in ASAP.

Results are GUARANTEED!

I'm looking forward to seeing your results!


Shannon Delves



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I have worked with Shannon for the past year and seen fantastic results. My only complaint about working with her would be “why didn’t I do this sooner?!” Working with Shannon will be the best investment you could ever make in yourself.

Margeaux Murphy
Margeaux Murphy

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